Less overwhelm. More confidence. Real support before and after baby.
Motherhood comes with a lot of beautiful moments, but also a whole lot of questions. What if you could spend less time worrying about whether you're doing everything right and more time actually enjoying your baby? That's why I'm here ā€” to help you feel prepared, supported, and confident enough to take a little of the pressure off.
Explore Support OptionsWherever you are in your journey, you don't have to figure it out alone.
Whether you're looking ahead to postpartum or already in the thick of it, we're here to help you feel more prepared, supported, and confident.
Before Baby
You don't need to know everything. You just need a plan, practical tools, and a support system.
Prepare for recovery, feeding, newborn care, and the everyday changes that come with motherhood through Beyond Birth.
After Baby
Feeding questions? Unexpected challenges? Mastitis SOS? or Going back to work?
Receive individualized lactation support to help you navigate challenges, make informed decisions, and find what works for your family.
Hi, I'm Annie ā€” OT, IBCLC, and mom of two.
I know firsthand how much changes when you bring a baby home. There's so much love and excitement, but also a lot of uncertainty, exhaustion, and pressure to figure everything out.
As both a mom and a healthcare professional, I've come to believe that we spend so much time preparing for our baby's arrival, but not nearly enough time preparing for what life will actually look and feel like afterward.
That's a big part of why I created Practically Prepped.
I want to helpĀ you feel more confident in the everyday moments of motherhood.Ā Supporting you in feeding your babies to navigating recovery, adjusting routines, and findingĀ your footing in a new season of life.
My hope is that with the right preparation and support, you'll spend a little less time feeling overwhelmed and a little more time feeling present, connected, and able to enjoy this chapter in your own way.
Explore options to work with me
Stay Connected
Get resources, motivation, and guided activities delivered to your inbox:
